{"product_id":"womens-only-intro-to-sea-kayaking-course","title":"Women's Only Intro to Sea Kayaking Course (Full Day)","description":"\u003ch1\u003e\u003cspan style=\"color: #ff5000;\"\u003eWomen's Only \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cspan style=\"color: #ff5000;\"\u003eIntro to Sea Kayaking Course\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cp\u003eJoin us for a special Women's Only Intro to Sea Kayaking Course, designed to offer an empowering and supportive environment for women to learn and advance their paddling skills. This comprehensive kayak course teaches you the fundamentals of sea kayaking theories, strokes, rescues, and recovery skills.\u003c\/p\u003e\n\u003cp\u003eConnect with like-minded women, gain valuable skills, and enjoy a wonderful day on the water!\u003cbr\u003e\u003c!-- notionvc: dcdab514-b640-464f-a122-13ff3c8f5584 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComprehensive paddling instruction in a supportive, women-only environment\u003c\/li\u003e\n\u003cli\u003eIn-depth training in technical paddling skills, rescues, and safety techniques\u003c\/li\u003e\n\u003cli\u003eSupportive community with a woman instructor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePaddle Canada's full-day Flat water Intro to Sea Kayaking is Frontenac Outfitters' \u003cstrong\u003emost popular kayak course\u003c\/strong\u003e year after year!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #fe5000;\"\u003eNote:\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003eThese kayak courses often fill up weeks to months in advance, so early Registration is highly recommended!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrerequisite:\u003c\/strong\u003e Swim 50-Meters with a PFD\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Length:\u003c\/strong\u003e 8-Hours\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e Frontenac Outfitters Canoe \u0026amp; Kayak Centre's\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCourses run rain or shine\u003c\/strong\u003e and are only delayed by lightning and unruly weather.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #00263e;\"\u003e\u003cstrong\u003eIntro to Sea Kayaking Course Itinerary:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff5000;\"\u003e\u003cstrong\u003eSafety\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eStandard safety signals used when paddling in groups\u003c\/li\u003e\n\u003cli\u003eThe purpose of a Float Plan\u003c\/li\u003e\n\u003cli\u003eRetrieving capsized kayaks\u003c\/li\u003e\n\u003cli\u003eBow rescue, T-Rescue, rafting kayaks to form a stable platform\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff5000;\"\u003e\u003cstrong\u003eTheory\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eKayak Types – Performance Touring Kayaks (sea kayaks), Touring Kayaks, Recreational Kayaks, and Whitewater Kayaks\u003c\/li\u003e\n\u003cli\u003eBoat Designs – learn to distinguish the compromises between price, performance, quality, and safety\u003c\/li\u003e\n\u003cli\u003eParts of a kayak, safety features, what constitutes a safe kayak\u003c\/li\u003e\n\u003cli\u003eBoat outfitting, personal fit, control, and safety\u003c\/li\u003e\n\u003cli\u003eSafety equipment (mandatory and recommended) and how to use\u003c\/li\u003e\n\u003cli\u003ePaddling apparel for different weather conditions and temperatures\u003c\/li\u003e\n\u003cli\u003eKayak paddles, the diverse selection, intention and benefits\u003c\/li\u003e\n\u003cli\u003eEquipment need, proper use, and care\u003c\/li\u003e\n\u003cli\u003eInjury prevention, stretches, and warm-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff5000;\"\u003e\u003cstrong\u003eSkills\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEntering and exiting from shorelines and dock environments\u003c\/li\u003e\n\u003cli\u003eWet exits and re-entries\u003c\/li\u003e\n\u003cli\u003eBalance points, initial, and secondary stability\u003c\/li\u003e\n\u003cli\u003eLow brace\u003c\/li\u003e\n\u003cli\u003eEdging\u003c\/li\u003e\n\u003cli\u003ePivot and turning points\u003c\/li\u003e\n\u003cli\u003eStraight-line paddling, forward and reverse\u003c\/li\u003e\n\u003cli\u003eLifts and carries (solo and tandem)\u003c\/li\u003e\n\u003cli\u003eForward and reverse strokes, forward and reverse sweeps, reverse stroke, draw stroke, cross-bow stroke\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff5000;\"\u003e\u003cstrong\u003eCandidate Evaluations\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eParticipation in individual and group\u003c\/li\u003e\n\u003cli\u003eKayaking skills\u003c\/li\u003e\n\u003cli\u003eGroup awareness and self-control\u003c\/li\u003e\n\u003cli\u003eGeneral attitude\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff5000;\"\u003e\u003cstrong\u003eSuccessful participants\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eReceive a Paddle Canada Flat-water Certification\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eWe have rental kayaks available with all gear below included\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eKayak PFD\u003c\/li\u003e\n\u003cli\u003eKayak Paddle\u003c\/li\u003e\n\u003cli\u003ePaddle Float\u003c\/li\u003e\n\u003cli\u003eBilge Pump\u003c\/li\u003e\n\u003cli\u003eWhistle\u003c\/li\u003e\n\u003cli\u003eThrow Bag\u003c\/li\u003e\n\u003cli\u003eSpray Skirt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRental charge: $35+tax\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff0000;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #fe5000;\"\u003eNote:\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003eIf you use your pre-approved \u003cstrong\u003e\u003cspan style=\"color: #3366ff;\"\u003e\u003ca style=\"color: #3366ff;\" href=\"https:\/\/www.frontenacoutfitters.com\/kayaks\/performance-touring\/\"\u003etouring kayak,\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e please bring the necessary gear items.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan style=\"color: #00263e;\"\u003eSuggested Stuff to Bring:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWide-brimmed sun hat\u003c\/li\u003e\n\u003cli\u003eSunglasses and glasses float\u003c\/li\u003e\n\u003cli\u003eSunscreen and lip balm (waterproof)\u003c\/li\u003e\n\u003cli\u003eProper water clothing, bathing suit, swim shorts, quick dry top, etc... (whatever you feel most comfortable wearing)\u003c\/li\u003e\n\u003cli\u003eWater shoes (not required)\u003c\/li\u003e\n\u003cli\u003eLots of water and a full lunch\u003c\/li\u003e\n\u003cli\u003eA complete change of clothes and towel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #fe5000;\"\u003e\u003cstrong\u003eNote: \u003c\/strong\u003e\u003c\/span\u003eOur lake warms very quickly, so wetsuits and dry suits are generally unnecessary. If you prefer to wear one, you're encouraged to bring your own, or Farmer John \u003cstrong\u003ewetsuits are available for rent.\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #00263e;\"\u003e\u003cstrong\u003ePlaces to Stay\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWe offer \u003cstrong\u003eon-site wooded and waterfront campsites \u003c\/strong\u003eat an additional cost. You will be given the option to book a site when booking your course date\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eShould you have any questions about our kayak lessons, please do not hesitate to call 613.376.6220 or email us at info@frontenacoutfitters.com. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000080;\"\u003e\u003cspan style=\"color: #000000;\"\u003eIf you love this course, your next step is our Sea Kayaking Level 1 2-Day Certification Course!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000080;\"\u003e\u003cspan style=\"color: #000000;\"\u003eTo view the Paddle Canada website,\u003c\/span\u003e \u003c\/span\u003e\u003cspan style=\"color: #3366ff;\"\u003e\u003cstrong\u003e\u003ca style=\"color: #3366ff;\" href=\"https:\/\/www.paddlecanada.com\/\" target=\"_blank\"\u003eClick Here!\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Frontenac Outfitters","offers":[{"title":"Default Title","offer_id":54380350079318,"sku":null,"price":149.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/7339\/0422\/files\/WebRes-1080-1-WebRes-1080-24.jpg?v=1782764677","url":"https:\/\/zokiba.shop\/products\/womens-only-intro-to-sea-kayaking-course","provider":"Zokiba","version":"1.0","type":"link"}